Ayami is a national yoga + meditation teacher on a mission to ignite the love that resides in each of us as a vehicle to bring healing to the world. Her teachings are rooted in deep study of self through the practices of yoga, meditation, and mindfulness. She believes that when we free our bodies through the beautiful movement of asana and pair that with the physiologically beneficial properties of focused breath, our minds can access more ease and peace. When ease becomes a consistent state through practice, we unveil clarity in our headspace that allows us to better engage with the constantly changing world. In her classes, Ayami will guide you through simple postures within which you can move deeply, transitions that integrate mindful body awareness, and moments of stillness to steep in your experience.
A Wanderlust teacher, Lululemon ambassador, entrepreneur, author, and Community advocate - Ayami loves executing ways to bring people together and contribute to the betterment of this world.