Restorative yoga was a catalyst for transformation for Carolyn. It inspired her to let go of boundaries and see herself in a new and more expanded way. She learned how “to breathe, to meditate, to hold space” and become more grateful and more mindful. Through YogaSoul’s teacher training, her passion unfolded and her teaching voice strengthened. She joined the YS staff to share her deep love for restorative yoga. Her classes will enlighten students though meditative verses, gentle guidance, soft music, and crystal singing bowls.
Carolyn is a longtime resident of Princeton Junction and she, her husband and her sons have contributed much to the community. She works behind the scenes of YogaSoul as the studio accountant. She would now like to give back to the community by creating a space in her classes for relaxing and healing.