After years of coaching and trying to get the most out of young lacrosse players in the area, Doug figured it was time to attempt the same thing with people his own age. Doug embraced yoga as a complement to his own sports activities when YogaSoul first opened and has been teaching there consistently since becoming the first YogaSoul teacher trained by Linda and Ayami over three years ago.
Doug’s power flow classes, most likely set to a solid playlist, are creative and judgement-free with an emphasis on awareness and focus. A key for participants is to leave with a stronger sense of community and service.
Besides teaching yoga and building the Trenton Lacrosse program, Doug consults with prestigious firms on website design, optimization, sales and social media strategies. He is also developing a yoga-related product designed to heighten ones yoga practice through the introduction of chromotherapy and sound healing elements.