Kirsten is a graduate of Yoga Soul’s Teacher Training. Her passion lies in her desire to teach from her heart to enhance the yogic experience by sharing her love for the philosophical & spiritual aspects of this sacred practice. Kirsten has a deep love for learning and in addition to her certifications in Yin and Plyoga, is currently pursuing her 500 hour RYT certification.
Her Yogic Journey began in the late 1990s when sports related injuries lead her into her first class. After the devastating loss of her mother in 2003, her path took a more spiritual turn through meditative and energetic explorations, as she studied & practiced mindful meditation, mantras for healing and was led by her heart to more devotional practices. Kirsten also has a Master’s Degree in the Science of Holistic Health. Her delivery is intentional, activating and yet deeply compassionate. In incorporating many aspects of yoga while encouraging a deep connection with mind, body and breath, it is her hope to inspire, empower & transform those whose lives she touches through her teaching..