As a former athlete, Kate's body was literally aching for a more compassionate, yet still physically dynamic practice. She was also craving a deeper soulful connection to herself and others. Through yoga, she has discovered a more graceful strength and has gained clarity on what is most important in this one life. She believes there is a pure, raw, and powerful beauty in every human and her classes are intended to help people find that within themselves. Through bold, vibrant and purposeful movement balanced with mindful stillness, she hopes to create an opportunity for each person to meet their respective "edge."